Evidence-Based Hope Assessment
Take the scientifically-validated Adult Hope Scale developed by Dr. C.R. Snyder. Understand your capacity for goal-directed thinking and discover personalized strategies to cultivate evidence-based optimism.
The Science: Hope, as defined by Snyder's Hope Theory, consists of two components: Agency (the belief in your ability to achieve goals) and Pathways (the ability to find routes to those goals). Research shows higher hope scores correlate with better academic performance, improved health outcomes, and greater life satisfaction.
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Agency Thinking
-- / 32Your belief in your ability to initiate and sustain goal pursuit
Pathways Thinking
-- / 32Your ability to generate routes to reach your goals
You scored higher than --% of people
Receive detailed insights and a 7-day hope-building action plan.