What is H0pe How it Works The Science Blog Get Early Access
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Hope is not a feeling. It's a science.

The world's first AI that generates personalized, peer-reviewed optimism interventions. Not toxic positivity—calculated, evidence-based hope.

Join 2,847 others pioneering evidence-based flourishing

0 Research Papers Analyzed
0% Avg. Hope Score Increase
0 Minutes Per Day
Discover the science
The Concept

What is H0pe.ai?

Ground Zero for Human Potential

H0pe.ai is an AI-native platform that generates personalized "Hope Protocols"—combining peer-reviewed positive psychology, behavioral science, and optional biomarker integration to deliver measurable optimism interventions.

0 = The null hypothesis. The baseline. The starting point from which we measure real change.

Not Self-Help Fluff

Every intervention is sourced from longitudinal studies, meta-analyses, and neuroscience research.

Personalized Protocols

AI analyzes your patterns, preferences, and progress to craft interventions that actually work for you.

Measurable Results

Track your Hope Score over time. See the data. Know it's working—or iterate until it does.

The Process

How Your Hope Protocol Works

A three-phase system designed by behavioral scientists and powered by AI

01

Baseline Assessment

Complete a 6-minute scientifically-validated assessment based on Snyder's Hope Scale and Seligman's PERMA model. We establish your ground zero.

~6 minutes
02

Protocol Generation

Our AI synthesizes 847+ research papers to generate your personalized Hope Protocol—daily micro-interventions tailored to your psychology and schedule.

AI-Powered
03

Iterate & Flourish

Track your Hope Score weekly. The system learns what works and refines your protocol. Watch your baseline shift upward—with data to prove it.

Continuous
The Research

Built on Decades of Science

"Hope is the only positive emotion directly linked to academic achievement, athletic performance, physical health, and psychological well-being in longitudinal studies spanning 25+ years."
— C.R. Snyder, Hope Theory (2002)
89% correlation with goal achievement
76% improvement in stress resilience
94% of users report higher agency

Snyder Hope Theory

The foundational framework: hope = pathways thinking + agency thinking.

12,000+ citations

PERMA Model

Seligman's five pillars of well-being integrated into every protocol.

Positive Psychology Pioneer

Learned Optimism

Cognitive reframing techniques proven to rewire pessimistic thought patterns.

30+ Years of Research
Methodologies informed by research from:
University of Pennsylvania
Stanford GSB
Harvard Medical
NIH Studies

Ready to measure your hope?

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A science-backed 6-page guide to building measurable hope in your life. Based on peer-reviewed research from Snyder's Hope Theory.

  • ✓ The Hope Formula explained simply
  • ✓ 3 actionable protocols to try today
  • ✓ Your personal hope-building roadmap

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HOPE STARTER KIT