The world's first AI that generates personalized, peer-reviewed optimism interventions. Not toxic positivity—calculated, evidence-based hope.
Get the free Hope Starter Kit—7 science-backed exercises to build lasting optimism, plus weekly insights on evidence-based flourishing.
H0pe.ai is an AI-native platform that generates personalized "Hope Protocols"—combining peer-reviewed positive psychology, behavioral science, and optional biomarker integration to deliver measurable optimism interventions.
Every intervention is sourced from longitudinal studies, meta-analyses, and neuroscience research.
AI analyzes your patterns, preferences, and progress to craft interventions that actually work for you.
Track your Hope Score over time. See the data. Know it's working—or iterate until it does.
A three-phase system designed by behavioral scientists and powered by AI
Complete a 6-minute scientifically-validated assessment based on Snyder's Hope Scale and Seligman's PERMA model. We establish your ground zero.
Our AI synthesizes 847+ research papers to generate your personalized Hope Protocol—daily micro-interventions tailored to your psychology and schedule.
Track your Hope Score weekly. The system learns what works and refines your protocol. Watch your baseline shift upward—with data to prove it.
"Hope is the only positive emotion directly linked to academic achievement, athletic performance, physical health, and psychological well-being in longitudinal studies spanning 25+ years."— C.R. Snyder, Hope Theory (2002)
The foundational framework: hope = pathways thinking + agency thinking.
12,000+ citationsSeligman's five pillars of well-being integrated into every protocol.
Positive Psychology PioneerCognitive reframing techniques proven to rewire pessimistic thought patterns.
30+ Years of ResearchJoin the private beta. Be among the first to receive your personalized Hope Protocol—backed by science, powered by AI.